Insight Recovery
Navigating how we as individuals process and heal is unique.
Seek and support curiosity. Discover healing techniques that have been utilized
for thousands of years but improved and supported with modern diagnostic tools.
In Ayurveda (science of life) they teach about Urja which refers to the vital essence.
How do you feel about vitality?
It shall be my focus to support it with some traditional practice and new exciting modern tools!
Winter is auspicious for rest and restoration.
Supplement warmth, increase circulation, strengthen immunity, decrease fatigue with Massage and plant based solutions.
Warming methods can help circulation as our blood thickens with the cold weather. Assisting flow to better flush through our millions of lymph filters that clean our vascular systems. Supporting delivery of nutrition and immunity functions.
Adding Cinnamon, Orange & Vanilla essential oil and warm Himalayan stones are gently calming.
Pine, Cyprus essential oil support lung health.
Integrating magnesium butter to decongest and restore electrolytes assist in over 300 physiological functions.
Tuning forks and sound therapy have proven results in increasing oxygen, blood flow,
and natural pain reduction.
Schedule for a massage with me and receive the support that is specific for your individual needs to balance and harmonize your vitality with supportive treatments!
Complimentary CBD broad spectrum oil with every massage treatment!
CBD is an excellent partner with myofascial cupping and massage.
Enhanced results for anti inflammatory, improved mobility and function,
complete protein and super relaxing. REST AND DIGEST
See you soon,
Nancy